Coconut Chia Pudding .. Protein packed! 👌💪
Used this to top my waffle with (previous post).. So easy to make. You can leave overnight or a couple of hours in fridge.
🌀in a mason jar….
🌀 add 1/3c of light coconut milk
🌀 1/2c Greek yogurt
🌀 1/4c milk
🌀 1/4c oats (I used plain instant)
🌀 2tbs of honey (or sweetener of choice)
🌀 1/3c chia seeds (add more if you want pudding thick it’s up to you)
🌀 2tbs cinnamon
🌀 1 scoop of protein your choice ( I used plain #wheyprotein non flavored no preservatives … Brand on previous posts)
🌀 shake well
Leave in fridge for about 2-3 hours or overnight..,
Once ready you can eat as is or top on your oatmeal…waffles… Etc…
This is a great #toGo #proteinsnack … I like chopping up fruit placing inside jar and take it to work for #breakfastOnTheGo